Using the Birth & Beyond Kit is simple, all the information about the remedie and all of the remedies are contained in the kit, simply follow the guidelines:

1. Look at the Symptom and Remedy Guide, which gives a list of common complaints and the most suitable remedies for each one.

2. To find the most indicated (suitable) remedy, match the symptoms with the remedy descriptions listed in the booklet.

3. Pour 2-3 drops of the chosen remedy into your mouth. This serves as one dose.

4. After giving a dose, wait and watch for any changes.

5. Additional doses can be given if there is little or no improvement. A maximum of 3 doses of each remedy can be given over a 1hour period (or more quickly during an acute situation such as labour e.g. every 10 minutes).

6. Stop taking the remedy when there is a definite improvement in the complaint (i.e. remedy is working) or there is no sign of improvement after the 3 doses (incorrect remedy).

7. If you feel an initial improvement and then your symptoms return, repeat the remedy.

8. Do not continue to take, or administer homoeopathic remedies indefinitely.

9. Keep all remedies away from direct sunlight, and avoid exposing them to strong smells. Keep bottles tightly capped. If stored correctly, the remedies will last indefinitely.

10. Diluted Calendula can be applied externally in addition to the remedies. See Remedy Guide.

In Australia, local call ankhara rose therapeutics on 1300 729 081 for personal service.